Services

Compassionate and Collaborative Counseling

We will work together to tap into your inner wisdom, to explore your thoughts and feelings, and to discover new ways of being.  Our diverse backgrounds inform who we are, and I will work with you to make changes in your life while honoring your culture and your values. 

I assist clients with a wide range of symptoms and issues, including anxiety, depression, post-traumatic stress, life transitions, and identity exploration. I have extensive experience working with survivors of domestic and sexual violence, and childhood sexual abuse.  I have specialized training in Polyvagal Theory, Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy for PTSD (CPT for PTSD).

I primarily work with adults.

Rates

$175 for 55-minute, individual sessions

Insurance

I am in network with Premera, Lifewise, and First Choice Health Network.

For other insurance companies, I am happy to create an invoice for you to submit for reimbursement as an out-of-network provider. Please contact your insurance company to find out if you have out-of-network benefits.

Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

• Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

• If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

• Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-800-985-3059.