Services

Compassionate and Collaborative Counseling

We will work together to  tap into your inner wisdom, to explore your thoughts and feelings, and to discover new ways of being.  Our diverse backgrounds inform who we are, and I will work with you to make changes in your life while honoring your culture and your values. 

I assist clients with a wide range of symptoms and issues,  including anxiety, depression, post-traumatic stress, grief, life transitions, and identity exploration.  I have extensive experience working with survivors of domestic and sexual violence, and childhood sexual abuse. I have specialized training in Eye Movement Desensitization and Reprocessing (EMDR) and Cognitive Processing Therapy (CPT) for PTSD. 

I primarily work with adults.

Rates

$150 for 55-minute, individual sessions

Insurance 

I accept Regence Blue Shield, Premera Blue Cross, and First Choice Health.

For other insurance companies, I am happy to create an invoice for you to submit for reimbursement as an out-of-network provider. Please contact your insurance company to find out if you have Out Of Network benefits.